Are You Stress
Refer to Wikipedia - Stress is a term in
psychology and
biology, borrowed from physics and engineering and first used in the biological context in the 1930s, which has in more recent decades become commonly used in
popular parlance. It refers to the consequence of the failure of an
organism –
human or
animal – to respond adequately to mental, emotional or physical demands, whether actual or imagined
Sign Of Stress - Look at the picture above, he in stress contition.... here are the sign when you in stress.
Signs of stress may be
cognitive, emotional, physical or behavioral. Signs include poor judgment, a general negative outlook,
excessive worrying, moodiness, irritability, agitation, inability to relax, feeling lonely, isolated or
depressed, aches and
pains,
diarrhea or
constipation,
nausea,
dizziness,
chest pain, rapid heartbeat,
eating too much or not enough,
sleeping too much or not enough, social withdrawal,
procrastination or neglect of responsibilities, increased
alcohol,
nicotine or
drug consumption, and nervous
habits such as
pacing about,
nail-biting and neck pains.
Office Stress - Sometime happend